Healthy Fit 50s
Discover Your Power Through fitness Coaching
Hi, I’m Kathy
Certified Fitness Trainer & Nutritionist
I’m in my 50s and I have experience helping people of all ages improve their health and well-being. As the founder of Healthy Fit 50s, I’m passionate about guiding my clients through personalized nutrition plans and fitness routines that are sustainable and effective. My goal is to help you feel your best—both physically and mentally—so you can live a vibrant, balanced life.