About
Healthy Fit 50s
Kathy Bell is a dedicated nutritionist and fitness trainer with a deep passion for helping people lead healthier, more active lives. She founded Healthy Fit 50s to provide personalized guidance on both nutrition and fitness, ensuring her clients can achieve lasting results.
Kathy believes in a balanced, practical approach, focusing on sustainable lifestyle changes rather than quick fixes. Her mission is to empower others to feel their best, stay active, and enjoy life to the fullest, no matter their age.
Book A Session
Ready to take the first step toward a healthier you? Book a free assessment today! During this session, we’ll discuss your goals, lifestyle, and any challenges you’re facing. This personalized consultation allows me to create a tailored fitness and nutrition plan just for you. It’s a no-pressure way to explore how Healthy Fit 50s can support your wellness journey. Let’s get started!
Healthy Fit 50s is more than just a fitness and nutrition coaching service—it’s a comprehensive wellness platform for all but specifically for women who want to improve their health, fitness, and overall quality of life.
Founded by Kathy Bell, a certified nutritionist and fitness trainer, the company offers personalized solutions that address the unique challenges and needs of each age group.
From one-on-one coaching to group workshops, Healthy Fit 50s provides tailored nutrition plans, fitness routines, and wellness strategies that are practical, achievable, and designed for long-term success.
Kathy’s holistic approach emphasizes not just physical health but also mental well-being, helping clients build healthy habits that last a lifetime.
Whether you’re just starting out or looking to refine your health regimen, Healthy Fit 50s is dedicated to supporting your journey to a healthier, more vibrant future.